HEALTH & LONGEVITY COACH WWW.DRSHELLIEFRADDIN.COM
COMMENT HERE
  • 2026 CALENDAR OF EVENTS
  • Welcome To My Site
  • The Longevity Detective Says:
  • Dr. Shellie's Fitness Programs
    • That's My Grandma
    • Music & Movement >
      • Exercise Promotes Longevity
      • Wonderful Experiences
    • Wellness Lectures and Courses Descriptions >
      • Age-Proof Your Brain
      • The Healing Power of Mushrooms
      • Laughter Is The Best Medicine
      • Let Food Be Your Medicine
      • The Sacred Art of Healing With Food
      • Workshops
  • Healthy Activities with Friends
  • Betty White, Actor
    • Focusing on Boomers & Beyond
  • Arthritis and Healthy Lifestyle
  • Parkinson's and Healthy Lifestyle
  • Healthy Recipes for Busy Women
    • Savvy Seniors In The Supermarket
    • Want Flu Protection?


​2026
CALENDAR
OF EVENTS

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Hi, I'm Dr Shellie and I'm so glad you came to visit.

I've been in the Wellness field as a Health & Longevity Coach/Lecturer for more than 60 yrs and Licensed Zumba Fitness Instructor for more than 19yrs.

I celebratied my 87th birthday on June 14, 2026 and I'm still working, teaching, coaching and dancing. Why stop if I'm having fun doing what i love to do.

I graduated from Queens College in 1960, continued my graduate work at NYU and graduated from La Salle University, Mandeville, LA with a Ph.D. in Natural Health Sciences/Holistic Health in 1994.

Check out my current calendar of events and sign up for a class or call to schedule a class in your town.


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Dr.Shellie Gretah Fraddin, Ph.D., Health Coach and Licensed Zumba Fitness Instructor has been teaching Zumba Fitness to people of all ages for 21yrs, since 2005. 
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SEATED/STANDING ZUMBA FITNESS CLASSES

2026 CLASSES

 
WED @10am
ELLENVILLE PUBLIC LIBRARY
40 Center St
Ellenville, NY


WED@2pm
Chair Zumba
KINGSTON SENIOR HUB
5 Development Ct
Kingston, NY


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PREVIOUS YEARS
CLASSES

Wawarsing Recreation
St Andrews Church on 209
*Mondays @5pm
Ends on Nov 30, 2023

BODI FOR HEALTH
216 Canal St
*Fridays @ 10AM
Donation $5


KINGSTON, NY
THE BROADWAY BUBBLE
718 BROADWAY
KINGSTON, NY
 (6) TUESDAYS BEGINNING MAY 16-JUNE 20, 2023
11AM-11:45AM



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 WELLNESS CLASSES
ELLENVILLE, NY
"LAUGH YOUR STRESS AWAY" WORKSHOP
ELLENVILLE JEWISH COMMUNITY
TUES 2/22/24 @ 2:30pm-4pm

KINGSTON, NY
"HEALTHIER, HAPPIER YOU" SERIES
2ND AND 4TH FRIDAY BEGINNING MAY 13-AUG. 26, 2023
11-12:30PM
PEOPLE'S PLACE
WELLNESS CENTER UPSTAIRS
777 BROADWAY
KINGSTON, NY


TOPICS
5/13- DRUG FREE PAIN RELIEF
5/27- THE NATURAL APPROACH TO HEALTHIER SKIN, HAIR AND NAILS
6/10- IS THERE A CONNECTION BETWEEN FOOD AND LOVE?
6/24- WHATS IN YOUR BUCKET LIST?
7/8- LET FOOD BE YOUR MEDICINE
7/22- 101 WAYS FOR A HAPPY, HEALTHY HEART
8/12- HAPPY, HEALTHY AND CLUTTER-FREE-

Contact me:
Fastest way to reach me is to Call/Text - 602-708-9018



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